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Vegan multivitamins can be good for us if they are taken as a supplement to a healthy and balanced diet.  A healthy, balanced vegan diet can provide everything that the human body needs to thrive. ...

Vegan vitamin D3 exists and can be sourced from lichen, a unique species consisting of a symbiotic relationship between a fungus and an algae. Vitamin D2 is always suitable for vegans, but vitamin ...

Collagen is a natural protein that has many health benefits, such as: improves skin hydration and elasticity, reduces visible signs of ageing and wrinkles; strengthening hair, nails, bones and join...

Turmeric is a popular spice that is often used in curries and other savoury dishes. Used in many Asian cultures and known as “the spice of life” or “the golden spice”, it has become popular worldwi...

Hair needs a variety of nutrients to grow healthily and gain a luscious shine. While many factors such as age, genetics and hormones affect hair growth, hair loss van often be linked to a deficienc...

What’s the difference between marine and bovine collagen?  If you’ve come across Collagen, you've probably seen both Bovine and Marine Collagen. But what’s the difference? 1. Source of collagen Wel...

Bovine Collagen is one type of collagen you may have come across. In this post, we'll go over everything you need to know about bovine collagen, from its origins, to how it varies from other collag...

It is widely accepted that maternal diet impacts breast milk composition, and mothers will go to great lengths to ensure that their babies receive only the best. As a result, many people may be int...

Here’s a quick summary of few of the numerous health benefits of Turmeric Curcumin, a powerful ingredient that has been used in Indian culture for thousands of years as both a spice and in traditio...