Vegan multivitamins can be good for us if they are taken as a supplement to a healthy and balanced diet. A healthy, balanced vegan diet can provide everything that the human body needs to thrive. ...
Vegan vitamin D3 exists and can be sourced from lichen, a unique species consisting of a symbiotic relationship between a fungus and an algae. Vitamin D2 is always suitable for vegans, but vitamin ...